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Vegetarian Chili

12/10/2018

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​1 small clove garlic, finely chopped
1 small onion chopped
1 small green pepper chopped
1 celery stalk, chopped
1 carrot chopped
1 28 ounce can tomatoes
1 can kidney beans
2- 4 ounce cans of chopped green chilies
1/4 cup bulgur wheat
2 teaspoons chili powder
1 teaspoon basil
1 teaspoon lemon juice
1 teaspoon oregano
1/2 teaspoon cumin

1. Cook garlic , 2 minutes over medium-low heat without browning. Add onion, green pepper, celery and carrots.  Cook 5 minutes, stirring often. 
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2. Add tomatoes, undrained kidney beans, undrained chilies, bulgur, chili powder, basil, lemon juice, oregano and cumin.  Bring to boil , then simmer, uncovered for 20 minutes, stirring often.  







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    Kim is a personal trainer and loves all things fitness related.  She loves sharing articles, recipes and ways to live a healthier life.
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